BESSER MIT STOFF

Studien zu Episode 5 - Mood/Stimmung

1. 1. 1. 1. Efficacy and safety of standardized Ashwagandha ( Withania somnifera ) root extract on reducing stress and anxiety in domestic dogs: A randomized controlled trial
            https://8613539.fs1.hubspotusercontent-na1.net/hubfs/8613539/Podcast%20Content/KSM-66_Stress%20and%20Anxiety_JOVB.pdf
            

         2. Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study
            https://8613539.fs1.hubspotusercontent-na1.net/hubfs/8613539/Podcast%20Content/KSM-66_Sleep_Anxiety_Cureus.pdf

         3. Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study 
            https://8613539.fs1.hubspotusercontent-na1.net/hubfs/8613539/Podcast%20Content/KSM-66_Sleep%20and%20Anxiety_JEP.pdf
            

         4. A Prospective, Randomized Double-Blind, PlaceboControlled Study of Safety and Efficacy of a HighConcentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults
            https://8613539.fs1.hubspotusercontent-na1.net/hubfs/8613539/KSM-66_Stress_Anxiety_JIPM.pdf
            
            
         5. An Examination into the Effects of a Saffron Extract (Affron) on Mood and General Wellbeing in Adults Experiencing Low Mood: A Randomized, Double-Blind, Placebo-Controlled Trial
            https://8613539.fs1.hubspotusercontent-na1.net/hubfs/8613539/Affron_Clinical_Study_Mood_and_wellbeing_2025%20(2).pdf